Private exercise classes are sold in packages of 10 classes at a time. Women & Seniors are recommended to workout 2 times per week with Trainer Melissa for best results. (non-transferable, expire in 3 months)
Welcome to REMOTE training! Two options.
1) MONTHLY online training program. You'll download my fitness app, where your personalized workout program and meal plan will be loaded. Daily check-ins required and you'll receive a weekly video for feedback. GREAT option for those looking for affordability and have a drive for long-term results. $385/month subscription.
2) Book an hour online zoom session with Trainer Melissa. Discuss workouts, nutrition, lifestyle, etc. $125/session
Are you looking for some hand-holding and tailor-made exercises for you? Melissa will come to your home (within a 20 min drive of McKinney/Allen area) You will have guaranteed exercise each week. We will walk the block, have assisted stretching, light weights, and balance exercises built in to each session. $200/session.
Want to avoid a noisy gym atmosphere but want to get out of your home? Come to Melissa's private, luxury gym. Feel safe, secluded, and take advantage of a private workout with great equipment. Get back into lifting in a comfortable atmosphere! $125/session.
Payable via Check, Venmo, ApplePay, CC, Zelle, or cash. Packages expire within 3 months of purchase and are nonrefundable.
"Should I start training?"
Melissa knows what it's like in a woman's body and how to get it in shape. Not only from her own fitness journey, but hundreds of clients having success from her program.
Come workout at Melissa's private fitness center in Fairview, TX and avoid the crowds while getting the same great workout! OR apply for Trainer Melissa's online Training Program, and workout from home!
Bring a journal. Get ready for Gym School. Each session, we'll learn different exercises and track them. You'll have a plan every day you step foot in any gym for life. If you're in the online Training Program, you'll have videos showing you how to execute the exercises.
Trainer Melissa's dedication to mobility and stretching is guaranteed to make you feel more at ease within a few weeks of training. She's also patient and experienced with seniors and their lifestyles.
Coach Melissa will drive to YOU! (within a 20min drive of Fairview) OR we can train online!
Come get your own success story with Trainer Melissa!
Be sure to ask for any special accommodations you may need.
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