Personal Training Options

Welcome to REMOTE training!  We will meet weekly on Zoom or FaceTime to exercise together, or simply talk nutrition.  Meal plans will be discussed, simple stretches, and basics on exercise form.  Get your weights ready, a diary to discuss food, and a mat or chair for stretching.

Are you looking for some hand-holding and tailor-made exercises for you?  Melissa will come to your home (within a 20 min drive of McKinney/Allen area) You will have guaranteed exercise each week.  We will walk the block, have assisted stretching, light weights, and balance exercises built in to each session. $125/session.

Want to avoid a noisy gym atmosphere but want to get out of your home?  Come to Melissa's private, luxury gym in Fairview, TX.  Feel safe, secluded, and take advantage of a private workout.  Get back into lifting in a comfortable atmosphere! $115/session.

Melissa knows what it's like in a woman's body and how to get it in shape.  Not only from her own fitness journey, but hundreds of clients having success from her program. 

Come workout at Melissa's private fitness center in Sorrel Fairview and avoid the crowds while getting the same great workout! 

Bring a journal.  Get ready for Gym School.  Each session, we'll learn a different workout.  Feel confident with "leg day" and "upper body day" for life.  

Trainer Melissa's dedication to mobility and stretching is guaranteed to make you feel more at ease within a few weeks of training. 

Coach Melissa will drive to YOU! (within a 20min drive of Fairview) OR we can train online!

Come get your own success story with Trainer Melissa!